Today (29th September) is World Heart Day, and it's a great time to think about your heart and health in general. But did you know that there may be links between unhealthy gums and your heart? Researchers suspect that bacteria present in gum disease can travel throughout the body, triggering inflammation in the heart’s vessels [...]
This week is Stop Snoring Week!Do you snore, or does anyone you live with snore? It's a pretty annoying noise, I think we can all agree! A bad nights sleep due to interuptions can make life pretty miserable, and it can cause a number of health problems.We all know how it feels to not have [...]
March 19th is World Sleep Day. We all love sleep, I'm sure. I like nothing more than to have a good snooze. But if you're kip is being interrupted at night, it can really affect your health and wellbeing. From clenching and grinding, to sleep apnoea, we're going to look at some of the dental [...]
The Sugar Swap Challenge When consumed too often and in large quantities, sugar can have a devastating impact on a person’s life. It can increase the risk of obesity, diabetes and heart disease. It is also responsible for tooth decay – the most common diseases in the world. For National Smile Month we are challenging [...]
