During October, the NHS is running their 'Stoptober' Campaign, which aims to help you quit smoking for good. And vaping for that matter!There's lots of reasons to stop smoking and vaping:Health benefits: Quitting smoking can improve your health and quality of life, and reduce your risk of many diseases. This includes a reduced risk of [...]
Why should I floss? Proper flossing removes plaque and food particles in places where a toothbrush cannot easily reach — under the gum line and between your teeth. Daily flossing is highly recommended, because plaque build-up can lead to tooth decay and gum disease. How to use dental floss Break off about 45cm (18in) of floss, and wind some around one finger [...]
We're always recommending you see Cas, our hygienist, for a scale and polish. But why are we always recommending them and why do you have to have them on a regular basis? It's number one on our list of treatments, and for good reason: the prevention is ALWAYS better than the cure! A building without [...]
April is Oral Cancer Awareness Month Oral Cancer is on the rise. There were over 7,000 new cases confirmed in the last year alone. By spotting mouth cancer early, we have a much better chance of beating it. With early diagnosis, the chances of surviving mouth cancer are nine out of ten – those odds [...]
